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Insanity- The Asylum with Shaun T has Arrived

So I looked out on the porch today and there it was, Insanity- The Asylum with Shaun T.  I have about 2 weeks left of this round of P90X and then I am going to start Asylum. Asylum is a thirty day...

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Insanity: The Asylum Fit Test/Athletic Performance Assessment

So I received my Insanity: The Asylum about two weeks ago but I wanted to finish up this last round of P90X before I start it. Well today was Asylum fit test day(Starting day 1 tomorrow) and the work...

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Insanity: The Asylum Day 1 Speed and Agility

So today was day 1 of Insanity: The Asylum and I was definitely excited to get started.  After taking the Asylum fit test yesterday I knew I would be in for a challenge and I like the fact that I would...

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Insanity: The Asylum Day 2 Strength

Insanity The Asylum Strength Insanity: The Asylum day two is Strength. All I can say is wow!  What a great work out. I would kind of compare it to an Insanity work out but with some resistance in the...

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Insanity: The Asylum Day 3 Back to Core

Insanity: The Asylum day three is Back to Core.  I don’t even know where to begin to describe this work out. Sounds like it was going to be kind of a break. WRONG!  My poor hamstrings were already sore...

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Insanity: The Asylum Day 4 Vertical Plyo

Ok, day 4 with Shaun T and Insanity: The Asylum is Vertical Plyo. Yep, you guessed it. Jumping and more jumping. Insanity had me prepared for this work out but it was still super tough.  I think this...

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Insanity: The Asylum Game Day

Ok, so the only work out I haven’t talked about yet in Insanity: The Asylum is Game Day.  Let me just say that Shaun T really did put together a killer program but Game Day is the icing on the cake....

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Insanity: The Asylum Review

Insanity: The Asylum review.  Well I just finished up my 30 days with Insanity: The Asylum with Shaun T and I want to put my thoughts down in writing about this awesome work out program before I have...

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Beachbody Streaming Workouts | Streaming P90X Workouts | Streaming Insanity...

UPDATE: Beachbody On Demand is available NOW and FREE to try out for 30 days! Our Beachbody workouts are about to get a whole lot more exciting.  Why you might ask? Well, starting in the spring of...

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